War Against Ankylosing Spondylitis

Because Information is the Best Weapon Against the AS Disease

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Here are some pertinent sites and information about Ankylosing Spondylitis.
Keep yourself informed!

What is Ankylosing Spondylitis?

KickAS - Informative Forum for AS Patients

Spondylitis Association of America

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The Low Starch Diet

Claimed to be effective with AS, I tried the Low Starch Diet and lost 8 pounds in two weeks! Yet to see if it will help with pain, but my jeans now fit so much better and for this alone, I'm a new LSD convert!